These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Blueberries are a favorite for good reason—they’re sweet, slightly tart, and easy to use in so many recipes. Whether you’re ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

2 delicious, beautiful and simple smoothie bowl recipes. First recipe is blueberry smoothie, the second is raspberry smoothie. Both are yogurt based smoothies. Best breakfast for the summer!

These 15 breakfast and brunch recipes are delicious and so simple that even the Love Island boys could make them.

Every year, friends and family beg me for these Independence Day recipes—and once you try them, you’ll know why.

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Directions In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add the ice and then pulse and blend the mixture until it is a smooth.

This summer, say farewell to nostalgic cereal flavors and get excited for fresh new arrivals—your breakfast bowl is about to ...

A delightful way to start your day or snack on the go, these bars feature fiber-rich oats, ripe peaches, and a hint of brown ...

The warm weather calls for this vegan summer blueberry loaf that is basically a giant muffin, perfect for breakfast or snacks ...