These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Vanilla almond milk has a natural, sweet flavor, thanks to the addition of vanilla, which makes it great for baking, coffee, and smoothies. If your almond milk has a "USDA organic" label ...

Not all participants experienced this, but many did. While there isn't significant research linking dairy consumption to increased mucus production, switching to a non-dairy milk, like almond milk, ...

And it is not unheard of (and actually quite common) for people to incorporate smoothies or protein shakes into their ... They are beverages made by mixing protein powder with water or milk, often ...

Get our weekly Home and Garden email for tips, and interior inspiration Blenders are the real Swiss army knife of the kitchen, capable of whipping up soups, smoothies ... or nut milk (we salute ...

Health benefits of almond milk: Most women tend to ignore their own health problems to focus on the well-being of their family members. They end up following a poor diet that lacks essential ...

Banana Blueberry Smoothies by Gaby Dalkin Chef and cookbook ... and helps you stay on top of cravings. The almond milk can be replaced with coconut milk, cashew milk or full-fat organic dairy ...

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk, aren't a one-to-one match. Alice H. Lichtenstein, senior scientist at the Jean ...