Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar, the ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...