While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

The GI measures how quickly a food increases blood sugar, with lower scores indicating a slower ... wedges with less oil—toss ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Keeping a record of your family's medical conditions, genetics and other key health information can help you be proactive about your health and reduce your risk of developing diseases that can run in ...

Discover the rise of Meghalaya's fruit wine industry, showcasing unique flavours and empowering local farmers and ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Koi CBD makes Delta 9 gummies that provide calming effects and help you relax. Each gummy contains 5 mg of Delta 9 THC and 25 mg of CBD. The Delta 9 THC can create a light buzz, making these gummies ...