Discover Magazine on MSN7mon
Bland as Can Be, the BRAT Diet Temporarily Helps Upset Stomachs
The foods are low in fiber and easy to digest, making it a temporary solution during recovery. Here are the staples of the ...
Petit Chef on MSN3d
Soft diet: What to eat when you have a sensitive stomach
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...