You know that assignment, message or email you keep avoiding—the one that lingers in the back of your mind even as you scroll, tidy or "just check one more thing"? New research from UC Santa Barbara ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.

Summary: A large-scale clinical trial tested biofeedback-based therapy for children with residual speech sound disorder, a condition where pronunciation errors persist past age eight. Biofeedback ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Usually, when we think about procrastination, we think about delaying the hard, boring or unpleasant things in life — paying bills, doing laundry or meeting work deadlines. The bulk of scientific ...

DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive ...

Immersive virtual reality combined with multisensor biofeedback (IVR-BF) demonstrated significant potential for alleviating chronic pain and improving quality of life in patients with fibromyalgia ...