Distal bicep tendon tears are devastating for athletes. I faced surgery, rapid bodyweight loss, and months of struggle.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

PHILADELPHIA — The Broncos are flying to London on Sunday night without a pair of offensive players. Left guard Ben Powers and backup quarterback Jarrett Stidham flew back to Denver on Sunday rather ...

Canelo Alvarez, boxing's biggest star, has undergone elbow surgery, delaying the Mexican's next fight from a planned February event to at least the second quarter of 2026, according to multiple ...

Canelo Alvarez will need time to rebound from his loss to Terence Crawford after undergoing elbow surgery that is expected to keep him out of action until at least April 2026, according to multiple ...

Dear Annie: My husband and I recently went on an eight-day cruise to Iceland with two close friends. We have been friends for more than 40 years and have traveled together many times. Two days before ...

This past week, Qinwen Zheng returned to the tennis court for the first time since Wimbledon. After suffering a first-round upset in London, Zheng underwent elbow surgery on July 18, missing almost ...

Zheng Qinwen successfully returned to the WTA Tour following her elbow surgery, defeating Emiliana Arango to reach the third round of the WTA China Open. Ranked No. 9 in the world, Zheng faces Linda ...