If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Toss these foods into your lunch box for midday blood sugar management. Whether you take proper lunch breaks, find yourself ...

and after finishing your fast. Fibre-rich foods including whole grains, millet, and legumes, help regulate blood sugar levels by slowing down the process of digestion and absorption,” informs Dr ...

When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make ...

"We do know that if you can interrupt that [bad habits] you can bring your insulin down, bring your blood sugar down and avoid getting diabetes", he concluded.

"We do know that if you can interrupt that [bad habits] you can bring your insulin down, bring your blood sugar down and avoid getting diabetes", he concluded.

Below are six of the best ... down sugar metabolism, reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you reduce your total ...

curling your torso towards your knees. Lower back down to the starting position. Resistance band exercises may increase muscle growth and insulin sensitivity, making them one of the best exercises to ...

Then, we personally tested some of them to narrow down our list even ... of carbs and 6 g of added sugar, so if you’re monitoring your carb intake, this may not be your best option.

Doctors treat diabetic macular edema (DME) in two ways. First, they tackle what's causing it, like high blood sugar or high blood ... to help slow leaking and bring down swelling.