If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Your colon is a sensitive organ that can be affected by your lifestyle habits. A diet high in processed foods, low in fiber, ...

Colon cleanses come in many forms, from detox teas, pills, and laxatives to procedures like colonic irrigation, where large ...