Running is taking New Zealand by storm. With more people lacing up their shoes and joining run clubs than ever before, the ...

When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...

Are you an avid runner looking to step up your shoe game? Discover the pros and cons of Hoka and Brooks to see which is right ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

The best walking shoes for men can help to alleviate discomfort, protect from worsening bunions, and lower the risk of ...

When you shop on Amazon, snapping up some new walking shoes is as easy as re-upping your toilet paper subscription. Read up ...

The Five Ten Freerider Pro is my absolute favourite riding shoe. I trust it to stick my foot to the pedal even in the ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Boots are a winter fashion essential — and they're functional, too. But when it comes to finding the perfect pair, the search can feel a bit daunting, especially if you have wide calves. With so many ...