Most importantly, the language used on the app is neutral without any reference to 'good' or 'bad' food, calorie counting ... are really great to keep track of what you're eating and how much ...

Attila is a Staff Writer for CNET, covering software, apps and services with a focus on virtual private networks. He is an advocate for digital privacy and has been quoted in online publications ...

and can sometimes be a forgotten source of calories in your diet. Choose naturally flavoured waters and herbal teas to hydrate yourself in a calorie-free way instead. Fill your plate with non ...

The process isn’t as clean as with the Apple Watch’s App Store or the Wear OS Play Store, so we’ve built this guide to help you easily discover the best apps. Garmin does a much better job ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

Also check out our guide to the best Fitbit trackers and watches, too. It might be more expensive than most fitness trackers, but if you’re an iPhone owner looking for ... With a plethora of ...

I review privacy tools like hardware security keys, password managers, private messaging apps and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

Use an app or watch to track your steps. Driven by numbers ... so be mindful of choosing a method that works best for you. 8. Stay consistent. To reap the full benefits of walking for weight ...