Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

A recent trend for weight loss is the ‘carnivore diet’ where ... Professor Tim Spector has previously said: “The best example ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.