We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Branched-chain amino acids (BCAAs) may prevent muscle loss during a low-calorie diet [15], while whey ... As one of the best ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Best for kittens Kitten foods are for cats under a year old ... Royal Canin Digestive Care Thin Slices in Gravy contains minimal fat (1.6%) and low fiber (2.5%), making it gentle on sensitive ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

"Mark Bell said [to Jon], 'Hey, who is doing your diet ... did only one low-fatigue session." Although he had a bit of timber ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...