If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...

Your best bet: Buy plain yogurt and add ... If you crave sweets, there's no better snack than fruit. Studies show that diets ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

The best thing about, Manny, Tommy and all the guys in this team is they're very humble guys, they want to get their head down, they want to learn and work hard. It's a hugely exciting time for them ...

Nov 1 (Reuters) - Novo Nordisk (NOVOb.CO), opens new tab said on Friday its weight-loss drug met the main goal of a late-stage trial in patients with a type of fatty liver disease by reducing ...

These snacks can satisfy your cravings while helping to keep your daily calorie count in check. With these characteristics in mind, read on for our top 50 picks for the best weight-loss snacks to buy.

However, not all OTC weight loss supplements are created equal, and some may be ineffective or even harmful. When choosing the best OTC weight loss supplement, it’s essential to pay attention to ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...