In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

Food and Drinks Awards Recognizes BareOrganics for Second Consecutive Year SCOTTSDALE, AZ, UNITED STATES, January 13, ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Depression among college students has reached crisis levels. Nearly half of U.S. college students report symptoms of ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...