In addition to eating a balanced diet and getting regular exercise, drinking nutrient-dense beverages promotes your body's ...

During everyday shopping, we often choose products that are trendy or well-known, often overlooking less glamorous ones like ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

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India captain Rohit Sharma minced no words as he accepted his failure as captain after the Mumbai loss. Rohit could only score 92 runs across all three Tests and also made some captaincy errors, ...

"Something like this will be a very low point in my career, having lost three games at home. I take full responsibility as a captain. As a leader, I've not been at the best of my abilities right ...

Dunkin’ enthusiasts are well aware of the coffee chain’s vast array of beverages that cater to a variety of tastes. While ...

Nivea's new micellar waters are currently half price, with shoppers calling them 'the best micellar water I ever tried' – and ...