To begin with, these nighttime weight loss drinks can help speed up our metabolism ... or a dietician before making any changes to your diet routine.

This 7-day diet plan combines ... guide to help us feel our best and get ready for Diwali parties. Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle ...

Day 5: Detox ... Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

Women’s best detox cleanse for weight loss There are many different detox cleanses that can be effective for weight loss, but it’s important to choose a program that is safe and sustainable.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a ...

When it comes to choosing the best detox supplement ... essential for weight loss and can aid in detoxification. However, it is important to get these vitamins from a balanced diet rather than ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.