Woodland shoes are almost synonymous with durability and peak style. The rugged stylish footwear company also provides ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

The holiday season is in full swing and while you cross people off your list, ours keeps growing as we discover more products ...

In fact, we think that's sick, and it was one of the best parts ... and gym-based fitness training and can attest that several brands do athletic gear really well. For running shoes, Hoka and ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Building muscle can “set [you] up for success in the things you enjoy doing outside the gym,” says Jahkeen Washington, C.P.T.

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...