A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar ... Choose plain, unsweetened Greek yogurt and enhance ...

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

Navigating a diabetes diagnosis can be overwhelming, especially when it comes to dietary choices. We spoke with leading ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...