Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Central District Health is investigating, and the restaurant owner is looking for clues. “We’re doing everything that we can ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

One person has died and four people have developed a potentially life-threatening kidney disease complication as part of the outbreak.

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Food historian Annie Gray on her latest book: latest book, The Bookshop, The Draper, The Candlestick Maker: A History of the High Street.

Christine Connor, 66, tipped the scales at a whopping 17st 4lbs after years of living off ready meals and convenience food.

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Long-term unhealthy eating habits can lead to inflammation. Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy fats from nuts, seeds, and olive oil. One should include more ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.