Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

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Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd've ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

National Fried Chicken Sandwich Day is November 9, and the fried chicken chains are celebrating. Here are the deals you need ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more There are several key factors to consider when choosing one of the best cat foods, from your cat's age ...

If you're in the market for one, we've found the best food processors for every home chef. Read more: 23 Great Gifts Under $50 for 2024 Plus, if you use a food processor's wide variety of ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best indoor cat foods are formulated to meet the nutritional needs of felines who live exclusively ...