Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

While sugary and starchy carbohydrates can increase your blood sugar, the right amount of food can help you ... Most biscuits are high in carbohydrates and sugar, which can be harmful for diabetics.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

This slow absorption is particularly helpful for those with diabetes, as it helps keep blood sugar stable and minimizes the ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...