Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.