Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...
In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...
New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
These are the foods you would eat (and the ones you should ... Garbanzo beans, also known as chickpeas, are one of the best ...
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...
Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...