A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...