Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This side effect can be especially dangerous in people with heart failure. Potassium is found in several different foods, but many people in the U.S. do not meet their daily needs. Fruits ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

Heart disease is a leading cause of death in Americans ... said in an email to the Minnesota Daily that the best diet for heart health is following a vegetarian or a Mediterranean diet. He said he ...