Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
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