Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Your guide to Philadelphia's best happy hours for stiff after-work drinks, deals on food, happy hour hookups, and more.

Even among the chaos generated by Donald Trump’s recent cabinet picks, one stands out for the extensive suffering and lasting ...

The UFC is in New York City this weekend for UFC 309, and MMAKO is here to give you full money line odds and some of the best ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Some store credit cards can only be used to shop at a specific retailer, while others can cover purchases wherever payment ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Looking for a plant-based meal option at the best theme parks in the U.S.? Here's what you can order next — from vegan chicken tenders at Knott's Berry Farm to vegan rainbow wraps at Hersheypark.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.