Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

In the second episode of Vogue's latest Beautyscope series, the actor shares her natural approach to fresh-faced beauty ...

Going through a digital detox is no easy task, especially if you try to tackle it at home. That’s why this large, ...

"Norovirus and food poisoning are easy to confuse as the symptoms are almost identical, including severe nausea, diarrhoea, ...

It’s best to have balanced meals throughout ... t necessary and might even be harmful. Eating a balanced diet, staying hydrated, and getting enough sleep help your body’s natural detox process. Save ...