Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

In the second episode of Vogue's latest Beautyscope series, the actor shares her natural approach to fresh-faced beauty ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

Dr. Pamela Tambini, a double board-certified physician who leads the clinical team as Medical Director at Southeast Detox in ...

Skinification is where it's all at - this is what you need to know about giving your scalp (and tresses) some much-needed TLC ...

This PUSH WORKOUT for Chest/Shoulders/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels.

Here, we dive into the truth about colon cleanses; the hype, the hidden risks, and whether a more natural (and nutritional) ...