Sip your way to better health with these 10 easy and refreshing detox water recipes that support weight loss naturally.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

"If your body wants salty, crunchy chips, go eat some chips or eat a pickle. If your body wants, eat them cookies. If your ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

However, it is advisable to consult a nutritionist or a dietician before making any changes to your diet routine. Indian Diet ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Jessica Simpson appears to be showing estranged husband Eric Johnson what he’s missing. The newly single singer rocked a ...

Lizzo is showing off her progress while silencing haters. In a triumphant post on Instagram on Thursday (July 3), the ...

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...