From iron-rich foods during periods to a fiber-rich diet in your luteal phase, a gynaecologist breaks down what to eat during ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Sometimes it takes a new community or type of exercise to reset your relationship with working out. This is an edition of The ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

SHOPPING: If you're wondering if your diet provides all the nutrients your body truly needs then Wellgard My Journey could be ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Have you ever stepped out of the shower with tight, itchy, or flaky skin? It is more common than you’d think and the body ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Dr. Marisa Garshick, a board-certified dermatologist at MDCS Dermatology, directed men with normal to oily skin to Cetaphil’s ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...