The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Light shop has released official poster alongside main trailer featuring Ju Ji Hoon, Park Bo Young, Uhm Tae Goo and more.

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Here's why Denzel Washington turned down a role in Terminator 2, and how Joe Morton made it memorable. READ Denzel Washington was originally approached for the role of Dr. Myles Dyson in Terminator 2: ...

While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...