From nostalgic soda fountains to cool smoothies and customizable frozen yogurt, Valley offers a variety of locally loved ...

These 17 summery drinks are for when you want something cold, quick, and actually worth pouring. These drinks are perfec ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

This summer, say farewell to nostalgic cereal flavors and get excited for fresh new arrivals—your breakfast bowl is about to ...

Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, announced today that its Berry Blast Probiotic Smoothie ...

Probiotic Smoothie + Collagen Made with Kefir Cultures. Creamy, cultured, and packed with benefits, Lifeway's Berry Blast Probiotic Smoothie + Collagen delivers all the goodness of Lifeway's signature ...

Yogurt adds a nice tang to this ultra-simple smoothie sweetened with berries and honey. In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add ...

Milk and banana smoothies are thus a common choice. However, the combination of the two is very heavy and takes time to digest, thus leading to bloating. In order to avoid it, try adding a pinch ...

What's the story. A cocoa-banana smoothie bowl gives your day a quick, nutritious start. Prepared within five minutes, it combines the rich taste of cocoa with the banana's natural sweetness.

Healthy banana berry smoothie Protein-rich smoothies are your friend post-workout, but one with carbs could be ideal before you hit the gym. Especially if you’re running low on time and need to ...