Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

The rent control debate has come to the UK after legislation was introduced in Scotland - but what is it and does it really ...

Films will be shown through Sunday at The State Theatre, The Rowland Theatre, UEC Theatres 12 and on Penn State’s campus.

Semaglutide slows down gastric emptying, creating the sensation of being full for longer. Once you stop semaglutide, Lemieux said you can mimic this sensation by adding protein to meals.

It's hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that imitate the role of a hormone, GLP-1, that works to balance blood sugar and ...

Eating blueberries as part of a nutritious diet may improve aspects of heart ... eating goji berries as part of a nutritious eating plan may also benefit blood lipid levels and reduce the risk ...

Bariatric surgery helps with significant weight loss by altering the digestive system. It is recommended for individuals with severe obesity who have not been successful with diet, exercise ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...