Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and cheesecake, to classic lemon ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

One of the simplest things you can do is eat your bananas at the ... rice or bread. "Swap carbs for more protein and eat the protein first in a meal," Mark said. "This reduces your blood sugar ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...