Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Its inclusion in Mounje Pure helps create a balanced weight loss approach that addresses physical and emotional well-being. Muira Puama, often called “potency wood,” is a plant known for its cognitive ...