Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...