EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

There are a lot of changes happening in the pet food market.

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

Beth said the decision to change to a food subscription didn't come easy but now her and her two rescue Staffie crosses love ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...