What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households ...

The 24-day non-violent Satyagraha was aimed at countering the British salt monopoly. This nationwide movement saw millions fight the law. There were mass arrests as well. Foreign goods were boycotted ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

A sticky black resinous material sourced from the Himalayas promises muscle-stacking, energy-stoking, health-enhancing benefits. The truth is even wilder.

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Acharya Balkrishna shares a simple home remedy on Facebook using cinnamon and cloves boiled like tea. Details here.

On National Cereal Day 2026, Ayurveda highlights the benefits of starting your morning with cereals, which provide energy, ...

If your hair look brittle and dull and  your skin lacks shine, its time to add Argan oil to your skin and hair care regimen. Here are our picks for you.  | Fashion Trends ...

Discover lemon balm tea benefits, uses, and recipes. Learn how it can support relaxation, reduce stress, and soothe digestion ...

Drinking hot water in the morning is a practice used in Traditional Chinese Medicine and Ayurveda to "wake up" the digestive system.

Influencers say that consuming hot water before breakfast can help with digestion, bloating and more. Experts explain whether that’s true.

Join the international workshop "Introduction to Ayurvedic Massage (Abhyanga)". Learn traditional massage for deep ...