Learn about the benefits and risks of high-protein, low-carb diets like Atkins, including effects on weight loss, ketosis, and long-term health.

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is healthier and better for weight loss.

From Atkins to the ketogenic diet, low-carb eating has some serious staying power in the diet world. Check out this guide if you’re curious about how this eating approach may aid diabetes ...

Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.

Some brand name low-carb diets—especially ones with designated meal plans—can get costly. In the end, "being mindful of excessive carbs is smart, but balance is key as overly restrictive diets ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Get effortless, low-carb meals on the table with one of these meal delivery services, tested and approved by our dietitians.

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Keto diet for weight loss: Here's how avocado, almonds, coconut fit into your low-carb diet plan The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.