2. Keto Can Put Stress on the Kidneys and May Give You Kidney Stones Kidney stones are a well-noted potential side effect of the ketogenic diet. Past research observed that among children ...

These diets grew in popularity during the 1970s, thanks to The Atkins Diet, which was widely promoted as an effective weight loss plan. Other popular high-protein, low-carb diets include the Paleo ...

Diet-to-Go offers four meal delivery plans: Balance, Balance-Diabetes, Keto-Carb30, Vegetarian, and Meditteranean. The Keto-Carb30 option restricts carbs to 30 net carbs per day, making it ...

The keto diet is an extremely low-carbohydrate diet. On the keto diet, you may only get 5–10% of your calories from carbohydrates (25–50 grams of carbohydrates per day on a 2,000-calorie diet).

Healthline’s picks for best Mediterranean diet meal delivery Best overall Sunbasket Meal type: meal kits and prepared meals Price per serving: $9.99 to $25.99 Meals per week: 3, 4, or 5 ...

The keto diet, a high-fat eating plan, is not ideal for people with rheumatoid arthritis or other inflammatory diseases. Some foods help fight inflammation.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Meals per week: 6, 8, 10, 12, 14, or 18 Servings available: 1 Diet friendliness: vegetarian, keto, low carb, paleo, and dairy-free Packaging: most packaging is recyclable or reusablemost packaging ...

Finding truly effective health tools is a big deal. GLP-1 drugs have garnered widespread attention. For many people seeking help with weight loss, these drugs seem revolutionary. They are not just ...

11 Best Food Tracking Apps Of 2025 To Stick To Any Eating Plan, According To Dietitians Options for meal planning, food allergies, weight loss, and more.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

About This Plan This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health ...