These Vegan Meal Delivery Services Make Plant-Based Eating Easy

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Baltimore Ravens RB Derrick Henry’s Expensive Diet Costs Than You Think

Derrick Henry’s $240,000 annual diet and recovery plan shows how he stays productive at 31. His regimen includes delayed ...
Hosted on MSN

7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, ...

50-pound weight loss sparked by 3 simple habits, says 'Top Model' winner

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...
Fitness Volt

Bodybuilder Sam Sulek Breaks Down 2,541-Cal Full Day Eating in Prep for 2026 Arnold Classic

Bodybuilder Sam Sulek broke down the 2,541-calorie full day of eating he's using to fuel his physique for the 2026 Arnold ...