Everyday Health on MSN
8 exercises that make getting up from a chair easier
Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
Phoenix Suns trailed by as many as 53 points in 138-89 loss at defending NBA champion Oklahoma City in NBA Cup quarterfinal ...
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