What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, we prepared a comprehensive checklist to help you out.

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

The purpose of this study was to investigate the effects of aromatherapy and acupoint herbal patching on fatigue and sleep disorders in people living with HIV (PLWH). Aromatherapy and acupoint herbal ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

That’s where a rejuvenating body massage comes in, offering both relaxation and recovery. Johor Bahru is a city brimming with ...

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floral essential oils also offer significant benefits in aromatherapy. They are valued for their therapeutic properties, promoting relaxation, emotional balance, and stress relief. Ishita emphasizes ...

PASADENA, Calif.--(BUSINESS WIRE)--Pacific Community Fund has launched the LA Fire Relief Fund zero-interest loan program to provide immediate financial relief to residents, small businesses ...

It’s unclear if the Epsom salt and warm water provide symptom relief or if the bath simply has a placebo effect. That being said, baths — including Epsom salt baths — can be soothing and ...

MILWAUKEE, Wis. (WFRV) – The Milwaukee Police Department said that the Milwaukee County District Attorney’s Office issued criminal charges against a man connected to an officer-involved ...