While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Arnold Schwarzenegger is continuing one of his favorite Christmas traditions. The beloved actor and politician kicked off the ...

Arnold B. Wombough Jr., 83 of Wall Twp. passed away peacefully on Saturday, December 6, 2025 at Jersey Shore Medical Center, Neptune with his devoted family at his bedside. Born and raised in Neptune, ...

Arnold has struggled with multiple injuries this season, including hamstring, groin, and concussion issues. The second-year player aggravated a shoulder injury from Week 4 multiple times before being ...

A kettlebell routine that combines squats, thrusters, presses and swings into a 15-minute routine that improves endurance and ...

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...

Auburn football quarterback Jackson Arnold will return to his former school on Saturday, Sept. 20, as the 25th-ranked Tigers travel to face No. 12 Oklahoma. Arnold, who signed with the Sooners as a ...

Dumbbell Workouts A strength-training specialist says these are the five dumbbell exercises everyone should be doing to build strong, muscular arms Fitness Build strong, supple shoulders using this 1 ...