Arnold Schwarzenegger is continuing one of his favorite Christmas traditions. The beloved actor and politician kicked off the ...

While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Status by Sparkle star Brandon Espiritu continues to look out for his followers' health with his workout recommendations.

That principle applies just as much to pulling movements. Dorian Yates has previously suggested visualising your hands as ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Engelbert Humperdinck's A Winter World of Love tour, featuring holiday classics and greatest hits, is coming to New Jersey.

Such physical activity may help restore ease of movement and agility, which often decline as humans and animals get older, the study authors said. Led by NYU Langone Health researchers, the ...

Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. “I would say I lived a pretty unhealthy life ...

It is the end of an era for the legendary bodybuilding gym in Lye, Jim's Gym, as its renowned owner announced it will close, following ...

To learn more about how DWTS pros train, SELF asked Arnold how she worked out during her time on the show—plus how her routine has changed now that she’s a business owner and mom of two. Here’s the ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...