Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Adults should get 75 to 90 milligrams (mg) of vitamin C every ...

Levodopa may reduce the risk of progressing from early to neovascular age-related macular degeneration by targeting GPR143 ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, you may have been warned to pay attention to your vitamin B12 levels and consider a vitamin B12 supplement. That's ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

Justin Houman, M.D. Urology / Men’s Health / Men’s Sexual and Reproductive Health Dr. Justin Houman is a board certified, fellowship-trained urologist and men’s health specialist in Los Angeles whose ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...