Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Healthline’s team of supplement testers ranges from vitamin newbies to aficionados. They’ve tried scores of products from top brands. Share on Pinterest Every vitamin and mineral supplement ...

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12 ...

Omega-3s are fatty acids that may alleviate inflammation and joint pain. Some research has shown that these supplements may reduce stiffness in people with arthritis and also combat joint pain ...

Lizards, zebrafish, salamanders and tritons can regrow a tail, a fin, or even an entire limb after amputation. Cut a planarian into pieces, and you will end up with a bunch of them. These animals are ...

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

IV vitamin therapy promises quick health boosts, but doctors warn of risks like toxicity and infections. We spoke to internal medicine experts who say food and oral supplements are safer.

A 2022 randomized controlled trial in Human Psychopharmacology: Clinical and Experimental found that taking a high-dose vitamin B6 supplement for a month reduced self-reported anxiety. [5] Vitamin D ...