Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

It’s packed with rice, beef liver, chicken, green beans, corn, carrots, and other vibrant ingredients ... sea salt, and fresh ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The best way to store fresh green beans so they last longer is to leave them unwashed and untrimmed in a container in the ...

The shape of our modern world was generated, and is sustained, by our access to cheap energy. The exponential development in technologies, trade, wealth and material comfort – they were all made ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

I'm A Celebrity... Get Me Out of Here is returning this weekend and the stars will once again be surviving on a daily diet of rice and beans. While some campmates, including Scarlett Moffatt and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...